Public Speaking fear to Public Speaking excellence
Imagine speaking with confidence and charisma being free of fear and anxiety of public speaking.
How would it change your life? What would you achieve?
Public speaking can be a massive concern for many people in thw world; in fact there have been recent studies that people fear Public Speaking more than the fear of death itself - which is amazing.
But it doesn’t have to be that way. I too once had a big fear of public speaking, I would become self conscious, blush and feel all the attention was on me. It even grew into other areas of my life and i thought i could never break the cycle, leaving me to feel not good enough. However now I talk in front of big crowds teaching people self help process and transform peoples lifes and further more I just love being in front of people.
So how can you change your fear of public speaking to the love of public
speaking?
Well first of all, it’s all about what’s happening inside of your
mind rather the people your presenting or speaking to.
Many people tend to create images of all the things that could go wrong, having negative and doubting thoughts, which leads to the body to create all the horrible symptoms from blushing, sweating, fears and axienty – but its time to get back the control.
Here are my quick fire tips for speaking confidently with presence:
- Visualize and mental rehearse your presentation being charismatic and
successful as if it was a real experience – see what you would be seing, hear
what you would be hearing and feel the feelings of how good it would feel being
the way you want to be.
- Chaging your focus. People tend to thing think: 'How can I survive this?'
or 'I'm going to blush' or 'They think i'm terriable' Instead think: How can I
do this brilliantly? This chages our focus at an unconscious level to feel
succesful and be successful.
- Use eye contact with each member of the audience in turn.
- Getting prepared. Preparation prevents panic — knowing your material well will really boost your confidence and then you can just flow
- Never memorize your speech word for word, simply know your key points –
even create a mind map of those key points.
- When talking imagine projecting your voice over and past your audience –
this creates that magical presence as confident speaker and will also allow your
voice to have strenght and confidence.
- If you make a mistake – who cares, it happens and so what we all do time to
time. Simply carry on or correct it without apologizing.
- Be passionate about what you're talking about, alot of communication is
tonality rather words. With passion your will get your message across and your
audience will know your authentic and will be left wanting more.
- And finally allow talking to people to become a fun process, after all it truly is if you let it.
Through practising my tips you will be able to be the charismatic, confident speaker in no time. Keep shining! Also check out my Overcome Public Speaking NLP (Neuro Lingusitic Programming) and Hypnosis CD and MP3 Download here
Your friend
Joseph
My NLP (Neuro Lingusitic Programming) and Hypnosis CDs can work with the following issues:
Develop Self Confidence, Overcome Anorexia, Overcome Anxiety, Overcome Depression, Overcome, Self Consciousness, Overcome Shyness, Stop Blushing, Stop Bulimia, Stop Insomnia, Stop Procrastination, Stop Stammering, Fears, Phobias and Addictions, Overcome Agoraphobia, Overcome Arachnophobia, Overcome Claustrophobia, Overcome Emetophobia, Overcome OCD, Overcome Public Speaking, Overcome Sugar Addiction, Overcome your Alcohol Addiction, Overcome your Drug Addiction, Overcome Your Fear Of Heights, Overcome your Flying Fear, Overcome your Gambling Addiction, Overcome your Shopping Addiction, Overcome your Social Phobia, Stop Binge Drinking, Stop Paranoia, Stop Smoking Now, Physical Well Being, Achieve Weight Loss, Manage Chronic Pain, Overcome Chronic Fatigue, Reduce High Blood Pressure, Relationships, Gain Dating Confidence, Get Over Your Ex Partner, Overcome Jealousy, Overcome Wedding Day Nerves, Stop Male Impotence, Stop Premature Ejaculation, Sports Performance, Acquire Gym Motivation, Improve your Darts Performance, Improve your Football Performance, Career & Learning, Achieve Speed Reading, Enhance Learning and Revision, Overcome Exam Stress
NLP (Neuro Lingusitic Programming) and Hypnotherapy CDs and MP3 Downloads by Joseph Clough, international NLP Trainer, Hypnotist, Hypnotherapist and Coach who runs accredited NLP (Neuro Lingusitic Programming) Training Courses based in Cambridge, NLP (Neuro Lingusitic Programming) and Hypnotherapy in Cambridge Cambridgeshire England.
www.josephclough.com NLP (Neuro Lingusitic Programming) and Hypnosis CD’s, MP3 Downloads and my free e-book with NLP (Neuro Lingusitic Programming) and Hypnosis tracks Being Your Potential – download it now.
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