NLP (Neuro Lingusitic Programming) and Hypnosis and your body. NLP (Neuro Lingusitic Programming) and Hypnosis is not just used to change your mind or psychological issues that we encounter. In fact, NLP (Neuro Lingusitic Programming) and Hypnosis is very much used when it comes to working with the body. For example:
Lower blood pressure
And much more.
NLP (Neuro Lingusitic Programming) and Hypnosis and NLP (Neuro Lingusitic Programming) and Hypnotherapy is becoming hugely recognised for its potential when it comes to dealing with the body.
No longer do our medical practitioners think that the mind and body are separated. We had the mindset that the mind was the computer and the body was simply a mechanical machine.
However we have come to realise that the mind and body are interconnected in every way. We know now that the body has an complete affect on the mind and the mind has the complete affect over your body.
When you are stressed, anxious or upset, your body tries to tell you that something isn't right. For example, high blood pressure or a stomach ulcer might develop after a particularly stressful event, such as the death of a loved one. The following can be physical signs that your emotional health is out of balance:
Change in appetite
Constipation or diarrhoea
General aches and pains
High blood pressure
Insomnia (trouble sleeping)
Palpitations (the feeling that your heart is racing)
Shortness of breath
Weight gain or loss
Poor emotional health can weaken your body's immune system, making you more likely to get colds and other infections during emotionally difficult times. Also, when you are feeling stressed, anxious or upset, you may not take care of your health as well as you should. You may not feel like exercising, eating nutritious foods or taking medicine that your doctor prescribes. Abuse of alcohol, tobacco or other drugs may also be a sign of poor emotional health.
NLP (Neuro Lingusitic Programming) and Hypnosis works directly with both mind and body to create changes that we desire. We can become confidence which makes our body feel stronger and our posture strong. We can reprogram our mind to reduce our physical feelings of our apptitite and lose weight easily as well as speeding up our metabolism. We can get our mind and body in sync when it comes to football enhancement, darts enhancement and gym performance. My NLP (Neuro Lingusitic Programming) and Hypnosis CDs and MP3 downloads to design to work both mind and body.
Stage Hypnotists and hypnotherapists have used NLP (Neuro Lingusitic Programming) and Hypnosis with the body for many years such as using arm catalepsy and catalapsy for muscle groups.
Arm catalepsy is similar to full body experience, The Hypnotee will go into trance by the hypnotist and when they are under NLP (Neuro Lingusitic Programming) and Hypnosis the Hypnotee can have their arm out straight and be unable to move it. Even more interesting, they have the arm to stay there for more than half hour. Now this can rarely be done out of trance or NLP (Neuro Lingusitic Programming) and Hypnosis as the mind and body would of fatigued usually within 5 mins.
As I mentioned earlier it can be used for Pain management. We can make parts of the body feel numb and reduce any pain or discomfort. When a patient cannot take the necessary drugs to numb pain then NLP (Neuro Lingusitic Programming) and Hypnosis can be a powerful process to help reduce pain.
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